Bits-O-Barley Polenta Recipe

3 c Skim milk

3 tb Honey

1 c AM Bits-O-Barley

AM Wheat Germ Butter Honey or maple syrup The night before serving, put milk, 3 tablespoons honey and Bits-O-Barley in a heavy sauce pan. Bring to a boil and cook, stirring constantly for 15-20 minutes. Pour into a 9" x 9" x 2" oiled pan and refrigerate. The

next morning, cut the mixture into two inch squares, coat with wheat germ and fry in butter until lightly browned and heated through. Serve with more honey, syrup or butter. Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias