Go-Lite: Apple Oat Muffins Recipe

1 c All-purpose flour

1/2 c Quick-cooking rolled oats

1 1/2 ts Cinnamon

1/2 ts Salt

1/2 ts Baking powder

1/4 ts Baking soda

1 pn Ground cloves

2 Eggs

1/2 c Packed brown sugar

1/3 c Vegetable oil

1/2 ts Vanilla

1 c Apple sauce

In a large bowl, combine flour, oats, cinnamon, salt, baking powder, baking soda, nutmeg and cloves. In separate bowl, beat eggs, sugar, oil and vanilla until frothy; stir in apple sauce. Pour over oats mixture; stir just until moistened. Do not over mix. Spoon batter into paper-lined muffin pan; bake in 375F 190C oven for about 20 minutes or until firm to the touch. Let cook in pan for 5 minutes.

Transfer muffins to rack; let cool completely. Per serving: about 160 calories, 3 g Protein, 7 g fat, 22 g carbohydrate Source: Canadian Living [magazine] Jul 95 Contributed by: Edith Kehoe, Ottawa, Ontario, Canada Go-Lite is a collection of recipes compiled by Anne Lindsay and presented in "Health & Well-Fare" article [-=PAM=-] PA_Meadows@msn.com