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Caribou Stew Recipe

2 lb Caribou (Boneless) Flour; for dredging Salt and pepper to taste Oil; for browning meat 1/2 c White Wine 1/8 c Worcestershire Sauce 1 c Lentils 4 Small potatoes, quartered 1 Carrot; peeled and sliced 1 Celery rib; chopped 1/2 c Parsnip or turnip; diced 1 Jalapeno pepper, diced 2 md Banana peppers, chopped 1 Bay leaf Spices and herbs to taste Dredge meat in seasoned flour and brown in a frying pan with a little oil. Transfer to a large sauce pan or crockpot, add the rest of the ingredients with enough water to cover. Simmer for 2 hours on low or 10 hours in the crockpot. Adjust seasonings and serve.

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