Home » Appetizers » Fabulous Artichoke Dip/Filling OVO LACTO

Fabulous Artichoke Dip/Filling OVO LACTO Recipe

Ingredients
1	package	frozen artichoke hearts
1		italian herbs
1		Balsamic vinegar
1	teaspoon	olive oil
1	each	onion, chopped fine
3	each	garlic cloves
1	package	mushrooms, sliced
1/2	cup	parmesan cheese, fat-free
2	teaspoon	mayonnaise, fat-free
2	teaspoon	sour cream, fat-free
1	dash	worcestershire sauce
Directions:
Marinate artichoke hearts with italian herbs and some Balsamic vinegar. Leave out the olive oil to be ultra low-fat. Stir artichoke hearts and rest of ingredients together. DON'T use too much white stuff that it is too moist because the mushrooms will release moisture and spoil the look and texture. Bake at 350 for about 30 minutes in a French White Corning Ware casserole. If you put it in anything else it will explode.

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