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Crab and Corn Cakes Recipe

1 c Corn 2 Cloves garlic,chopped 1 ts Dijon mustard 1 Egg 1 ts Worcestershire sauce 1/2 c Crab 1/2 c Flour 2 Green onions, chopped Blend 1/2 c corn, garlic, worcestershire sauce, mustard and egg in blender until smooth. Add remaining corn, crab, onions and enough flour to make thick mixture. Fry in skillet. To make low-fat and high fiber, use 2 egg whites instead of whole egg and substitute oat flakes for flour. Source: Modified from Health Smart Gourmet Cooking Typed by: Sharon Verrall

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